26th-28th Januarry, 2024
Amalurra
Bilbao, Spain
Why this retreat?
I believe, like me, you too wish 2024 to be positively different from the previous years of your life. To make this happen i want to share with you multiple yogic tools which when made soluble in life will yield a positive outcome. For thousands of years yogis from the himalayas have used yoga to sharpen their mind, improve their health and to build sustainable peace within.
You will learn the following:
I’m Avisek Majumdar (Avi), born in India, where my journey into yoga and mindfulness began under esteemed mentors from the Bihar School of Yoga to HH Dalai Lama. After studying electronics, I shifted my focus to “spiritual engineering,” dedicating my life to expanding consciousness and enhancing well-being through holistic practices. With 23 years of experience teaching yoga, meditation, and wellness across three continents, I founded Prakriti School of Yoga. I offer classes, workshops, and personalized mentoring to improve mind-body performance
17:00 Arrival and welcome
18:00 Introduction of the retreat
18:45 Exploring one self(Hatha yoga & pratyahara)
12:00 Dinner
07:30 Morning Yoga
09:30 Breakfast
11:30 Workshop
14:30 Lunch free time
15:45 Swan yoga nindra
17:00 Silent walk
18:30 Fire ceremony
07:30 Morning Yoga
09:30 Breakfast
11:30 Workshop
12:45 Swan yoga nindra
14:00 Lunch free time
© Grupo Demetra 2024
