Expand your awareness

27th April, 2024

Casa Colab
Meco, Portugal

150 euros

About the Retreat

The bliss is not the absence of unhappiness, but the awareness of it.

During this retreat we will embark on a journey to expand our awareness through introspection and expression, connection with nature, with ourselves and with the group energy.

Drawing from the profound teachings of yogic philosophies, we delve into the significance of internal and spiritual development to nurture our shadows and bring them light; we will work on transforming our energy into wisdom and light through focused practice and self-reflection.

Nestled within the embrace of nature, this sanctuary offers a safe space to awaken and empower your inner essence. Through a diverse array of activities, find solitude and company as you reconnect with your core authentic-self.

Whether you seek to deepen your yoga practice, immerse yourself in new experiences or simply retreat from the demands of daily life, join us in Portugal’s stunning natural beauty for a transformative retreat by the sea.

A few of the benefits of 9D breathwork:

About the Coach

Avisek Majumdar

I’m Avisek Majumdar (Avi), born in India, where my journey into yoga and mindfulness began under esteemed mentors from the Bihar School of Yoga to HH Dalai Lama. After studying electronics, I shifted my focus to “spiritual engineering,” dedicating my life to expanding consciousness and enhancing well-being through holistic practices. With 23 years of experience teaching yoga, meditation, and wellness across three continents, I founded Prakriti School of Yoga. I offer classes, workshops, and personalized mentoring to improve mind-body performance

I’m Avisek Majumdar (Avi), born in India, where my journey into yoga and mindfulness began under esteemed mentors from the Bihar School of Yoga to HH Dalai Lama. After studying electronics, I shifted my focus to “spiritual engineering,” dedicating my life to expanding consciousness and enhancing well-being through holistic practices. With 23 years of experience teaching yoga, meditation, and wellness across three continents, I founded Prakriti School of Yoga. I offer classes, workshops, and personalized mentoring to improve mind-body performance

Schedule

27th April

07:30     Hatha Yoga & Nasal Cleansing

09:00     Breakfast – in silence

10:30     Awareness & Somatic Workshop

12:00     Walking meditation

13:00     Lunch

15:00     Voice Activation Workshop

17:45     Journaling / Personal time

19:30     Dinner

20:30     Fire ceremony

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