19th April, 2024
Namaste Yoga Bilbao
Zumarkalea, 35, 60 B, Bilbao, Spain
25 Euros
Ayurvedic medicine helps us maintain optimal health and good energy levels. It is a holistic approach that focuses on harmony between mind, body and spirit. Ayurveda considers that health is a balance between three doshas or fundamental energies: vata, pitta and kapha. These doshas govern all the physiological and psychological functions of the body and have specific characteristics and elements associated with each one.
When in balance, they promote health and well-being; When they are out of balance, they can cause various disorders and diseases.
*If you are interested in a private Ayurveda session, please contact us first to schedule it.
Upender Arya has been researching classical Indian yoga in Barcelona for 20 years. He teaches classes in a unique style of Kumbhak Yoga that includes mind control and breathing practices. In his childhood he suffered from bronchitis, asthma, typhus and malaria, which he overcame thanks to the practice of yoga. He is also an expert in Ayurvedic medicine and has integrated this healing power into the discipline of yoga.
Kirtan is the practice of singing, usually singing mantras, but also bhajans or devotional songs. It is a practice through which we can drain our emotions and purify our mind, while providing us with states of pleasure and a lot of liberation. Dr. Rajnandini is a lover of Indian classical music.
With extensive academic training, she now lives in Barcelona Kirtan is the practice of singing, usually singing mantras, but also bhajans or devotional songs. It is a practice through which we can drain our emotions and purify our mind, while providing us with states of pleasure and a lot of liberation. Dr. Rajnandini is a lover of Indian classical music. With extensive academic training, she now lives in Barcelona
© Grupo Demetra 2024
